How many calories in

Plain Bagel (includes onion, poppy, sesame)

  • 0
  • 3
  • 31

72 calories

Plain Bagel (includes onion, poppy, sesame)

Recommendation:
Try Plain Bagel with a protein diet to lose weight faster.

Best diets with Plain Bagel

Calories from fat: 4 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 72
  • - Calories from fat: 4 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 mini bagel, (2-1/2

Nutrition per serving DV
Protein 3g 6%
Calories 72 cal 4%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 14g 6%
Sodium 0.139g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.005g 0%
Top 10 diets with Plain Bagel

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of wheat gluten, salt, yeast, calcium propionate, sorbic acid, mono-diglycerides, guar gum, ascorbic acid, citric acid, l-cysteine, enzymes, hydrogenated soybean oil.

Ways to burn 72 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains two % or less of wheat gluten, salt, yeast, calcium propionate, sorbic acid, mono-diglycerides, guar gum, ascorbic acid, citric acid, l-cysteine, enzymes, hydrogenated soybean oil.

Can I burn fat with this product?
Of course, you can if you consume no more than twenty serving sizes.

What is one serving of Plain Bagel?
One serving of Plain Bagel is one mini bagel, (two -1/2.

What good ingredients are in Plain Bagel?
Plain Bagel contains saturated fat, cholesterol, sugars, added sugars.

What is bad in Plain Bagel?
Nothing. Plain Bagel contains only good nutrients such as: sugars, cholesterol, added sugars, saturated fat.

How many sugar contains in one serving of Plain Bagel (includes onion, poppy, sesame)?
Plain Bagel (includes onion, poppy, sesame) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Plain Bagel (includes onion, poppy, sesame)?
You can get 4% of your DV from one serving of Plain Bagel (includes onion, poppy, sesame).

Conclusion:

Plain Bagel is a good source of added sugars, saturated fat, cholesterol, sugars. It has 72 calories (4 calories from fat), three grams of protein, fourteen grams of carbs and 0 grams of fat. Be careful: it has a 4 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Rolls, Hamburger
English Muffins, Wheat Pre-Sliced 6 Ct
Hamburger Buns, Gourmet White

Comments:

Leave a Reply

Your email address will not be published.