How many calories in

Bagels, Onion, Pre-Sliced

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260 calories

Bagels, Onion, Pre-Sliced

Recommendation:
Combine Bagels, Onion, Pre-Sliced with the whey protein shake to burn belly fat faster.

Best diets with Bagels, Onion, Pre-Sliced

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 260
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 9g 19%
Calories 260 cal 15%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Bagels, Onion, Pre-Sliced

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, DEHYDRATED ONION, WHEAT GLUTEN, YEAST, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, CORNSTARCH, SOY LECITHIN.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Bagels, Onion, Pre-Sliced?
Of course, you can if you consume no more than five serving sizes a day.

What’s Bagels, Onion, Pre-Sliced?
Bagels, Onion, Pre-Sliced contains: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, SUGAR, DEHYDRATED ONION, WHEAT GLUTEN, YEAST, SALT, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, CORNSTARCH, SOY LECITHIN.

What is one serving of Bagels, Onion, Pre-Sliced?
One serving size of Bagels, Onion, Pre-Sliced is one bagel.

What's bad in Bagels, Onion, Pre-Sliced?
We don't know anything bad about it.

Any good ingredients are in Bagels, Onion, Pre-Sliced?
Bagels, Onion, Pre-Sliced contains saturated fat, cholesterol, protein, iron.

How many sugar contains in one serving of Bagels, Onion, Pre-Sliced?
1 bagel contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Onion, Pre-Sliced?
You can get 15% of your DV from one serving of Bagels, Onion, Pre-Sliced.

Conclusion:

Bagels, Onion, Pre-Sliced is a good source of protein, cholesterol, saturated fat, iron. Bagels, Onion, Pre-Sliced has two hundreds sixty calories (10 calories from fat), nine grams of protein, 52 grams of carbohydrates and 1 grams of fat. Be careful: Bagels, Onion, Pre-Sliced has a ten calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Bagels, Honey Wheat
100 Calories, English Muffins

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