How many calories in

Buns, Hamburger

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  • 54

140 calories

Buns, Hamburger

Recommendation:
We recommend to try it and a whey protein shake to burn belly fat faster.

Best diets with Buns, Hamburger

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bun (51g / 1.8 oz)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Buns, Hamburger

Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2 Percent or Less of: Soybean Oil, Salt, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Sugar, Monoglyceride, Datem (Dough Conditioner), Calcium Propionate (to Retard Spoilage), Wheat Protein Isolate, Sodium Stearoyl Lactylate, Malted Barley and Enzymes.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Buns, Hamburger?
Buns, Hamburger contains: Unbromated Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains two Percent or Less of: Soybean Oil, Salt, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Sugar, Monoglyceride, Datem (Dough Conditioner), Calcium Propionate (to Retard Spoilage), Wheat Protein Isolate, Sodium Stearoyl Lactylate, Malted Barley and Enzymes.

What is one serving of Buns, Hamburger?
One serving of Buns, Hamburger is one bun (fifty one g / 1.8 oz).

Can I burn fat with Buns, Hamburger?
Of course, it's possible if you eat no more than ten servings per day.

What good ingredients are in Buns, Hamburger?
Buns, Hamburger contains saturated fat, cholesterol.

What is bad in Buns, Hamburger?
We don't know anything bad about it. Buns, Hamburger contains only good ingredients.

How many sugar contains in one serving of Buns, Hamburger?
1 bun (51g / 1.8 oz) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Buns, Hamburger?
You can get 8% of your DV from one serving of Buns, Hamburger.

Conclusion:

Buns, Hamburger is a good source of saturated fat, cholesterol. Product has 140 calories (fifteen calories from fat), 6 grams of protein, 26 g of carbohydrates and 2 grams of fat. Warning: Buns, Hamburger has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Rolls, Sub
Rolls, Soft Dinner
English Muffins, Fork-Split, Sourdough

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