How many calories in

Sliced Sandwich Rolls,French Deli Style

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220 calories

Sliced Sandwich Rolls,French Deli Style

Recommendation:
Combine 85 G with a whey protein shake to burn fat faster.

Best diets with Sliced Sandwich Rolls,French

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 220
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 85 G

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.53g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Sliced Sandwich Rolls,French

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST. CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CALCIUM SULFATE, DATEM, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM IODATE, CALCIUM PEROXIDE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), SUGAR, SODIUM STEAROYL LACTYLATE (EMULSIFIER), CALCIUM PROPRIONATE (TO PRESERVE FRESHNESS). CONTAINS WHEAT. MANUFACTURED IN A FACILITY THAT USES WHEAT, MILK, EGGS, SOY AND TREE NUTS.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Sliced Sandwich Rolls,French Deli Style is 85 G.

What good ingredients are in Sliced Sandwich Rolls,French Deli Style?
Sliced Sandwich Rolls,French Deli Style ingredients: saturated fat, cholesterol, sugars, added sugars, protein, calcium, iron.

Can I lose weight with Sliced Sandwich Rolls,French Deli Style?
Of course, you can if you consume no more than 6 servings per day.

What’s Sliced Sandwich Rolls,French Deli Style?
Ingredients: ENRICHED UNBLEACHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, YEAST. CONTAINS two % OR LESS OF: SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CALCIUM SULFATE, DATEM, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM IODATE, CALCIUM PEROXIDE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), SUGAR, SODIUM STEAROYL LACTYLATE (EMULSIFIER), CALCIUM PROPRIONATE (TO PRESERVE FRESHNESS). CONTAINS WHEAT. MANUFACTURED IN A FACILITY THAT USES WHEAT, MILK, EGGS, SOY AND TREE NUTS.

What is bad in Sliced Sandwich Rolls,French Deli Style?
Nothing. Sliced Sandwich Rolls,French contains only good nutrients such as: saturated fat, cholesterol, added sugars, iron, sugars, protein, calcium.

How many sugar contains in one serving of Sliced Sandwich Rolls,French Deli Style?
85 G contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sliced Sandwich Rolls,French Deli Style?
You can get 13% of your DV from one serving of Sliced Sandwich Rolls,French Deli Style.

Conclusion:

Sliced Sandwich Rolls,French Deli Style is a good source of saturated fat, calcium, cholesterol, protein, sugars, iron, added sugars. Sliced Sandwich Rolls,French Deli Style has 220 calories (twenty calories from fat), eight grams of protein, 44 g of carbohydrates and two grams of fat. Warning: Sliced Sandwich Rolls,French Deli Style has a 20 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Soft Pretzel Mini Buns
Hamburger Buns - Classic
Honey Wheat Bagels

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