How many calories in

Hearty Grains, Multi-Grain

  • 0
  • 3
  • 35

150 calories

Hearty Grains, Multi-Grain

Recommendation:
Combine Hearty Grains, Multi-Grain with a protein shake to burn belly fat.

Best diets with Hearty Grains, Multi-Grain

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Hearty Grains, Multi-Grain

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, FARINA, SOYBEAN OIL, CRACKED WHEAT, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), FLAXSEED, YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SORBIC ACID, SALT, MALT, MONOGLYCERIDES, DEXTROSE, CORN FLOUR, WHEAT STARCH, CARAMEL COLOR, SOY LECITHIN, SOY, WHEY (MILK).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Hearty Grains, Multi-Grain?
We don't know anything bad about it.

What’s Hearty Grains, Multi-Grain?
Ingredients: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, WHOLE WHEAT FLOUR, SUGAR, FARINA, SOYBEAN OIL, CRACKED WHEAT, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), FLAXSEED, YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SORBIC ACID, SALT, MALT, MONOGLYCERIDES, DEXTROSE, CORN FLOUR, WHEAT STARCH, CARAMEL COLOR, SOY LECITHIN, SOY, WHEY (MILK).

What is one serving of Hearty Grains, Multi-Grain?
Serving size of Hearty Grains, Multi-Grain is one ea.

Any good ingredients are in Hearty Grains, Multi-Grain?
Hearty Grains, Multi-Grain contains saturated fat, cholesterol.

Can I lose weight with Hearty Grains, Multi-Grain?
Of course, you can if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Hearty Grains, Multi-Grain?
1 ea contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Hearty Grains, Multi-Grain?
You can get 9% of your DV from one serving of Hearty Grains, Multi-Grain.

Conclusion:

Hearty Grains, Multi-Grain is a good source of saturated fat, cholesterol. Hearty Grains, Multi-Grain has one hundred fifty calories (twenty five calories from fat), four grams of protein, 26 g of carbohydrates and 3 grams of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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