How many calories in

Hamburger Rolls

  • 0
  • 3
  • 42

170 calories

Hamburger Rolls

Recommendation:
We recommend to try it with the protein shake to burn fat.

Best diets with Hamburger Rolls

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Roll (64g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Hamburger Rolls

Ingredients

Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of each of the following: soybean oil, salt, wheat gluten, calcium sulfate, cultured wheat flour, wheat flour, vinegar, guar gum, calcium carbonate, datem, monoglycerides, dried yeast, enzymes, ascorbic acid (dough conditioner), ascorbic acid (a preservative), citric acid (a preservative).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Hamburger Rolls?
We don't know anything bad about it.

What is one serving of Hamburger Rolls?
One serving size of Hamburger Rolls is 1 Roll (sixty four g).

What is inside this product?
Hamburger Rolls contains: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains two % or less of each of the following: soybean oil, salt, wheat gluten, calcium sulfate, cultured wheat flour, wheat flour, vinegar, guar gum, calcium carbonate, datem, monoglycerides, dried yeast, enzymes, ascorbic acid (dough conditioner), ascorbic acid (a preservative), citric acid (a preservative).

Can I lose weight with Hamburger Rolls?
Of course, you can if you eat no more than 8 servings per day.

What good ingredients are in Hamburger Rolls?
Hamburger Rolls contains saturated fat, cholesterol, calcium.

How many sugar contains in one serving of Hamburger Rolls?
1 Roll (64g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger Rolls?
You can get 10% of your DV from one serving of Hamburger Rolls.

Conclusion:

Hamburger Rolls is a good source of calcium, saturated fat, cholesterol. Hamburger Rolls has one hundred seventy calories (fifteen calories from fat), 5 grams of protein, thirty two g of carbohydrates and 2 g of fat. Be careful — product has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Buns, Hot Dog 16 Ct
Everything Mini Bagels
English Muffins

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