How many calories in

Everything Bagels

  • 0
  • 3
  • 58

280 calories

Everything Bagels

Recommendation:
Try one Bagel (95g) with a whey protein to burn belly fat quickly.

Best diets with Everything Bagels

Calories from fat: 35 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 280
  • - Calories from fat: 35 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 Bagel (95g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 280 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Everything Bagels

Ingredients

Unbleached enriched flour [wheat flour malted barley flour, reduced iron, niacin, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, sunflower seeds, yeast, wheat gluten, sesame seeds, onions, salt, cornmeal, mono- and diglycerides, preservatives (calcium propionate, sorbic acid), poppy seeds, garlic, cellulose gum, xanthan gum, maltodextrin, cornstarch, algin, soy lecithin, citric acid, soy flour.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Everything Bagels?
Everything Bagels ingredients: cholesterol, dietary fiber, protein, iron.

What is 1 serving size?
One serving of Everything Bagels is 1 Bagel (ninety five g).

Can I lose weight with this product?
Of course, you can if you eat no more than 5 servings.

What is bad in Everything Bagels?
We don't know anything bad about it. Everything Bagels contains only good nutrients such as: protein, iron, cholesterol, dietary fiber.

What’s Everything Bagels?
Everything Bagels contains: unbleached enriched flour wheat flour malted barley flour, reduced iron, niacin, thiamine mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, water, sugar, sunflower seeds, yeast, wheat gluten, sesame seeds, onions, salt, cornmeal, mono- and diglycerides, preservatives (calcium propionate, sorbic acid), poppy seeds, garlic, cellulose gum, xanthan gum, maltodextrin, cornstarch, algin, soy lecithin, citric acid, soy flour.

How many sugar contains in one serving of Everything Bagels?
1 Bagel (95g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Everything Bagels?
You can get 16% of your DV from one serving of Everything Bagels.

Conclusion:

Everything Bagels is a good source of protein, dietary fiber, cholesterol, iron. Product has two hundreds eighty calories (thirty five calories from fat), 11 grams of protein, fifty one g of carbs and 4 g of fat. Warning: Everything Bagels has a thirty five calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Rolls, Soft Hoagie, with Sesame Seeds
Organic White Burger Buns
Whitewheat Sliced Enriched Hot Dog Buns

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