How many calories in

Rolls, Soft Hoagie, with Sesame Seeds

  • 0
  • 3
  • 48

210 calories

Rolls, Soft Hoagie, with Sesame Seeds

Recommendation:
Try Rolls, Soft Hoagie, with Sesame Seeds with the meal replacement shake to lose weight faster.

Best diets with Rolls, Soft Hoagie

Calories from fat: 55 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 210
  • - Calories from fat: 55 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 55 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Rolls, Soft Hoagie

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Sesame Seed, Contains 2 Percent or Less of: Datem (Dough Conditioner), Salt, Sugar, Calcium Propionate (to Retard Spoilage), Vegetable Mono and Diglycerides, Malted Barley, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Soy Lecithin and Enzymes.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Rolls, Soft Hoagie, with Sesame Seeds?
Nothing.

What good ingredients are in Rolls, Soft Hoagie, with Sesame Seeds?
Rolls, Soft Hoagie, with Sesame Seeds contains cholesterol.

What is in Rolls, Soft Hoagie, with Sesame Seeds?
Rolls, Soft Hoagie, with Sesame Seeds contains: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B2), Folic Acid, Water, Yeast, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Sesame Seed, Contains two Percent or Less of: Datem (Dough Conditioner), Salt, Sugar, Calcium Propionate (to Retard Spoilage), Vegetable Mono and Diglycerides, Malted Barley, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Soy Lecithin and Enzymes.

What is one serving of Rolls, Soft Hoagie, with Sesame Seeds?
Serving size of Rolls, Soft Hoagie, with Sesame Seeds is one roll.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings per day.

How many sugar contains in one serving of Rolls, Soft Hoagie, with Sesame Seeds?
1 roll contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Soft Hoagie, with Sesame Seeds?
You can get 12% of your DV from one serving of Rolls, Soft Hoagie, with Sesame Seeds.

Conclusion:

Rolls, Soft Hoagie, with Sesame Seeds is a good source of cholesterol. Rolls, Soft Hoagie, with Sesame Seeds has two hundreds ten calories (55 calories from fat), seven g of protein, thirty five g of carbs and 6 grams of fat. Warning — it has a 55 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Whitewheat Sliced Enriched Hot Dog Buns
Everything Bagels
Brioche Buns

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