How many calories in

Premium Multi-grain Bagels

  • 0
  • 3
  • 48

280 calories

Premium Multi-grain Bagels

Recommendation:
Combine it and a whey protein to lose weight quickly.

Best diets with Premium Multi-grain Bagels

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 280
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel (95g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 280 cal 16%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Premium Multi-grain Bagels

Ingredients

Unbleached enriched wheat flour, [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, cracked wheat, rye, wheat gluten, ground corn, salt, yeast, honey, cornmeal, brown rice, oats, preservatives (calcium propionate, sorbic acid), guar gum, soybeans, triticale, monoglycerides, caramel color, barley flaxseed, millet, citric acid, soy flour.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Premium Multi-grain Bagels?
We don't know anything bad about it. Premium Multi-grain Bagels contains only good ingredients.

What good ingredients are in Premium Multi-grain Bagels?
Premium Multi-grain Bagels contains saturated fat, cholesterol, dietary fiber, protein, iron.

What is inside Premium Multi-grain Bagels?
Ingredients list: unbleached enriched wheat flour, flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid, water, sugar, cracked wheat, rye, wheat gluten, ground corn, salt, yeast, honey, cornmeal, brown rice, oats, preservatives (calcium propionate, sorbic acid), guar gum, soybeans, triticale, monoglycerides, caramel color, barley flaxseed, millet, citric acid, soy flour.

What is one serving size?
Serving size of Premium Multi-grain Bagels is one bagel (ninety five g).

Can I burn fat with this product?
Of course, you can if you consume no more than five servings a day.

How many sugar contains in one serving of Premium Multi-grain Bagels?
1 bagel (95g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Premium Multi-grain Bagels?
You can get 16% of your DV from one serving of Premium Multi-grain Bagels.

Conclusion:

Premium Multi-grain Bagels is a good source of dietary fiber, protein, cholesterol, iron, saturated fat. Premium Multi-grain Bagels has two hundreds eighty calories (15 calories from fat), 11 grams of protein, 54 g of carbohydrates and 1 grams of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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