How many calories in

Rolls, Bulkie, Enriched, Deli

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  • 56

170 calories

Rolls, Bulkie, Enriched, Deli

Recommendation:
Try it with the protein to burn fat faster.

Best diets with Rolls, Bulkie, Enriched

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 roll (61g)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.31g 13%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Rolls, Bulkie, Enriched

Ingredients

Enriched Flour (Wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% or Less of: Water, Yeast, Soybean Oil, Contains 2% or Less of: Eggs, Wheat Gluten, Sugar, Sodium Stearoyl Lactylate (SSL), Guar Gum, Datem, Mono-Glycerides, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Monoglycerides (All Vegetable Origin), Enzymes, Calcium Propionate (to Retain Freshness), Spice Flavoring, (Corn Flour, Spice and Coloring, Mono-Diglycerides, Soya Lecithin, Natural and Artificial Flavors).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Rolls, Bulkie, Enriched, Deli?
Rolls, Bulkie, Enriched, Deli contains saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with Rolls, Bulkie, Enriched, Deli?
Of course, it's possible if you eat no more than eight servings.

What's bad in Rolls, Bulkie, Enriched, Deli?
We don't know anything bad about it.

What is one serving size?
Serving of Rolls, Bulkie, Enriched, Deli is one roll (sixty one g).

What’s Rolls, Bulkie, Enriched, Deli?
Ingredients: Enriched Flour (Wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains two % or Less of: Water, Yeast, Soybean Oil, Contains 2% or Less of: Eggs, Wheat Gluten, Sugar, Sodium Stearoyl Lactylate (SSL), Guar Gum, Datem, Mono-Glycerides, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Monoglycerides (All Vegetable Origin), Enzymes, Calcium Propionate (to Retain Freshness), Spice Flavoring (Corn Flour, Spice and Coloring, Mono-Diglycerides, Soya Lecithin, Natural and Artificial Flavors).

How many sugar contains in one serving of Rolls, Bulkie, Enriched, Deli?
1 roll (61g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Bulkie, Enriched, Deli?
You can get 10% of your DV from one serving of Rolls, Bulkie, Enriched, Deli.

Conclusion:

Rolls, Bulkie, Enriched, Deli is a good source of added sugars, sugars, cholesterol, saturated fat. Product has one hundred seventy calories (twenty calories from fat), 7 grams of protein, 30 g of carbs and two g of fat. Warning — it has a twenty calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bulkie Rolls, Enriched
English Muffins,Plain Pre-Sliced 6 Ct
Enriched Buns, Crustini Buns

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