How many calories in

Soft Pretzel Rolls

  • 0
  • 3
  • 45

140 calories

Soft Pretzel Rolls

Recommendation:
Combine Soft Pretzel Rolls 1 Roll and the protein shake to burn belly fat faster.

Best diets with Soft Pretzel Rolls

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Roll

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Soft Pretzel Rolls

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar. Contains 2% or less of: Canola Oil, Salt, Culture Wheat Starch, Whey Powder, Yeast, Enzymes, Wheat Gluten, Soy Lecithin, Eggs.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Soft Pretzel Rolls?
Nothing. Soft Pretzel Rolls contains only good ingredients such as: saturated fat, cholesterol.

What is one serving size of Soft Pretzel Rolls?
Serving size of Soft Pretzel Rolls is one Roll.

Can I burn fat with Soft Pretzel Rolls?
Yes, you can if you eat no more than ten servings a day.

What good ingredients are in Soft Pretzel Rolls?
Soft Pretzel Rolls ingredients: saturated fat, cholesterol.

What is in Soft Pretzel Rolls?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar. Contains two % or less of: Canola Oil, Salt, Culture Wheat Starch, Whey Powder, Yeast, Enzymes, Wheat Gluten, Soy Lecithin, Eggs.

How many sugar contains in one serving of Soft Pretzel Rolls?
1 Roll contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Pretzel Rolls?
You can get 8% of your DV from one serving of Soft Pretzel Rolls.

Conclusion:

Soft Pretzel Rolls is a good source of cholesterol, saturated fat. It has one hundred forty calories (fifteen calories from fat), 4 grams of protein, twenty seven grams of carbohydrates and 2 grams of fat. Be careful — product has a 15 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Deli Rolls
Plain Bagels
Hot Dog Rolls, Restaurant Style 16 Ct

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