How many calories in

Buns, Sliced Enriched, Whitewheat Hamburger

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  • 35

110 calories

Buns, Sliced Enriched, Whitewheat Hamburger

Recommendation:
We recommend to try Buns, Sliced Enriched, Whitewheat Hamburger one bun with the whey protein shake to lose weight.

Best diets with Buns, Sliced Enriched

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 bun

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Buns, Sliced Enriched

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)], Water, Sugar, Fiber (Soy Fiber and/or Cottonseed Fiber), Wheat Gluten, Yeast, Contains 2% or Less of Each of the Following: Calcium Sulfate, Vegetable Oil (Soybean Oil or Canola Oil), Salt, Soy Flour, Whey (Milk), Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Stearoyl-2-Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono and Diglycerides, Calcium Peroxide, Datem), Cultured Whey, Guar Gum, Vinegar, Ferrous Sulfate, Thiamin Hydrochloride, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Buns, Sliced Enriched, Whitewheat Hamburger?
Of course, it's possible if you consume no more than 13 servings.

What good ingredients are in Buns, Sliced Enriched, Whitewheat Hamburger?
Buns, Sliced Enriched, Whitewheat Hamburger ingredients: saturated fat, cholesterol, dietary fiber, sugars, calcium, iron.

What’s Buns, Sliced Enriched, Whitewheat Hamburger?
Ingredients list: Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin), Water, Sugar, Fiber (Soy Fiber and/or Cottonseed Fiber), Wheat Gluten, Yeast, Contains two % or Less of Each of the Following: Calcium Sulfate, Vegetable Oil (Soybean Oil or Canola Oil), Salt, Soy Flour, Whey (Milk), Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Stearoyl- two -Lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono and Diglycerides, Calcium Peroxide, Datem), Cultured Whey, Guar Gum, Vinegar, Ferrous Sulfate, Thiamin Hydrochloride, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate).

What's bad in Buns, Sliced Enriched, Whitewheat Hamburger?
Nothing. Buns, Sliced Enriched contains only good nutrients.

What is one serving ?
Serving size of Buns, Sliced Enriched, Whitewheat Hamburger is 1 bun.

How many sugar contains in one serving of Buns, Sliced Enriched, Whitewheat Hamburger?
1 bun contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Buns, Sliced Enriched, Whitewheat Hamburger?
You can get 6% of your DV from one serving of Buns, Sliced Enriched, Whitewheat Hamburger.

Conclusion:

Buns, Sliced Enriched, Whitewheat Hamburger is a good source of saturated fat, dietary fiber, sugars, calcium, cholesterol, iron. Buns, Sliced Enriched, Whitewheat Hamburger has one hundred ten calories (15 calories from fat), 5 grams of protein, 21 g of carbs and 2 g of fat. Warning — it has a 15 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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Hot Dog Rolls, Restaurant Style 16 Ct
Potato Sandwich Buns

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