How many calories in

Potato Sandwich Buns

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150 calories

Potato Sandwich Buns

Recommendation:
We recommend to try one roll (53g) with the whey protein to burn belly fat quickly.

Best diets with Potato Sandwich Buns

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll (53g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Potato Sandwich Buns

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, potato flour, yeast, contains 2% or less of each of the following: soybean oil, wheat gluten, salt, cultured wheat flour, wheat flour, guar gum, calcium sulfate, enzymes, vinegar, ascorbic acid (dough conditioner).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Potato Sandwich Buns?
Potato Sandwich Buns ingredients: saturated fat, cholesterol.

What is one serving ?
Serving size of Potato Sandwich Buns is one roll (fifty three g).

Can I lose weight with Potato Sandwich Buns?
Yes, it's possible if you consume no more than 10 serving sizes per day.

What is in Potato Sandwich Buns?
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, potato flour, yeast, contains 2% or less of each of the following: soybean oil, wheat gluten, salt, cultured wheat flour, wheat flour, guar gum, calcium sulfate, enzymes, vinegar, ascorbic acid (dough conditioner).

What is bad in Potato Sandwich Buns?
Nothing. Potato Sandwich Buns contains only good nutrients such as: saturated fat, cholesterol.

How many sugar contains in one serving of Potato Sandwich Buns?
1 roll (53g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Sandwich Buns?
You can get 9% of your DV from one serving of Potato Sandwich Buns.

Conclusion:

Potato Sandwich Buns is a good source of cholesterol, saturated fat. Product has one hundred fifty calories (fifteen calories from fat), 4 grams of protein, thirty one grams of carbohydrates and 1 grams of fat. Warning: Potato Sandwich Buns has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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