Hamburger Buns, Light, Italian
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 310
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 Bun (46g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Hamburger Buns, Light
Ingredients
Water, enriched unbleached flour (wheat fl;our, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugarcane fiber, wheat gluten, fine whole wheat flour, modified wheat starch, yeast, spring wheat bran, contains less than 2% of the following: molasses, raisin juice concentrate, salt, honey, soybean oil, sugar, white distilled vinegar, dough conditioner (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, datem calcium peroxide, enzymes), guar gum, monocalcium phosphate, sucralose, calcium propionate.
F. A. Q.
What's bad in Hamburger Buns, Light, Italian?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen servings a day.
Any good ingredients are in Hamburger Buns, Light, Italian?
Hamburger Buns, Light, Italian ingredients: saturated fat, cholesterol, dietary fiber, sugars.
What is one serving ?
One serving of Hamburger Buns, Light, Italian is one Bun (forty six g).
What’s Hamburger Buns, Light, Italian?
Ingredients: water, enriched unbleached flour (wheat fl;our, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugarcane fiber, wheat gluten, fine whole wheat flour, modified wheat starch, yeast, spring wheat bran, contains less than two % of the following: molasses, raisin juice concentrate, salt, honey, soybean oil, sugar, white distilled vinegar, dough conditioner (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, datem calcium peroxide, enzymes), guar gum, monocalcium phosphate, sucralose, calcium propionate.
How many sugar contains in one serving of Hamburger Buns, Light, Italian?
1 Bun (46g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Hamburger Buns, Light, Italian?
You can get 5% of your DV from one serving of Hamburger Buns, Light, Italian.
Conclusion:
Hamburger Buns, Light, Italian is a good source of dietary fiber, sugars, cholesterol, saturated fat.
It has 80 calories (ten calories from fat), 5 grams of protein, twenty grams of carbohydrates and 1 grams of fat. Be careful: Hamburger Buns, Light, Italian has a 10 calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Bagels, Pre-Sliced Plain
♦ Hamburger Buns, Wheat, Light
♦ English Muffins, Made with Whole Grain Original
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