How many calories in

Hamburger Buns, Light, Italian

  • 0
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  • 89

80 calories

Hamburger Buns, Light, Italian

Recommendation:
We recommend to try Hamburger Buns, Light, Italian and a protein shake to burn belly fat faster.

Best diets with Hamburger Buns, Light

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Bun (46g)

Nutrition per serving DV
Protein 5g 10%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Hamburger Buns, Light

Ingredients

Water, enriched unbleached flour (wheat fl;our, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugarcane fiber, wheat gluten, fine whole wheat flour, modified wheat starch, yeast, spring wheat bran, contains less than 2% of the following: molasses, raisin juice concentrate, salt, honey, soybean oil, sugar, white distilled vinegar, dough conditioner (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, datem calcium peroxide, enzymes), guar gum, monocalcium phosphate, sucralose, calcium propionate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Hamburger Buns, Light, Italian?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen servings a day.

Any good ingredients are in Hamburger Buns, Light, Italian?
Hamburger Buns, Light, Italian ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is one serving ?
One serving of Hamburger Buns, Light, Italian is one Bun (forty six g).

What’s Hamburger Buns, Light, Italian?
Ingredients: water, enriched unbleached flour (wheat fl;our, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugarcane fiber, wheat gluten, fine whole wheat flour, modified wheat starch, yeast, spring wheat bran, contains less than two % of the following: molasses, raisin juice concentrate, salt, honey, soybean oil, sugar, white distilled vinegar, dough conditioner (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, datem calcium peroxide, enzymes), guar gum, monocalcium phosphate, sucralose, calcium propionate.

How many sugar contains in one serving of Hamburger Buns, Light, Italian?
1 Bun (46g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Hamburger Buns, Light, Italian?
You can get 5% of your DV from one serving of Hamburger Buns, Light, Italian.

Conclusion:

Hamburger Buns, Light, Italian is a good source of dietary fiber, sugars, cholesterol, saturated fat. It has 80 calories (ten calories from fat), 5 grams of protein, twenty grams of carbohydrates and 1 grams of fat. Be careful: Hamburger Buns, Light, Italian has a 10 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bagels, Pre-Sliced Plain
Hamburger Buns, Wheat, Light
English Muffins, Made with Whole Grain Original

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