How many calories in

Bagels, Pre-Sliced Plain

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210 calories

Bagels, Pre-Sliced Plain

Recommendation:
Try Bagels, Pre-Sliced Plain 1 bagel (81g) with the protein to lose weight.

Best diets with Bagels, Pre-Sliced Plain

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel (81g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Bagels, Pre-Sliced Plain

Ingredients

Unbleached enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains less than 2% of each of the following: yeast, salt, wheat gluten, calcium propionate & sorbic acid preservatives, soybean oil, degerminated yellow corn meal, monoglycerides, enzymes, canola oil, ascorbic acid added as a dough conditioner, l-cysteine.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s Bagels, Pre-Sliced Plain?
Bagels, Pre-Sliced Plain contains: unbleached enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains less than two % of each of the following: yeast, salt, wheat gluten, calcium propionate & sorbic acid preservatives, soybean oil, degerminated yellow corn meal, monoglycerides, enzymes, canola oil, ascorbic acid added as a dough conditioner, l-cysteine.

What is one serving size?
One serving of Bagels, Pre-Sliced Plain is 1 bagel (eighty one g).

Can I lose weight with Bagels, Pre-Sliced Plain?
Yes, it's possible if you consume no more than seven servings.

What is bad in Bagels, Pre-Sliced Plain?
Nothing. Bagels, Pre-Sliced Plain contains only good ingredients.

What good ingredients are in Bagels, Pre-Sliced Plain?
Bagels, Pre-Sliced Plain contains saturated fat, cholesterol, protein, iron.

How many sugar contains in one serving of Bagels, Pre-Sliced Plain?
1 bagel (81g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Pre-Sliced Plain?
You can get 12% of your DV from one serving of Bagels, Pre-Sliced Plain.

Conclusion:

Bagels, Pre-Sliced Plain is a good source of protein, saturated fat, iron, cholesterol. It has 210 calories (ten calories from fat), eight grams of protein, 43 g of carbs and 1 grams of fat. Warning — product has a 10 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

English Muffins, Made with Whole Grain Original
Hamburger Buns, Light, Italian
Hoagie Rolls, 100% Whole Wheat

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