How many calories in

Hoagie Rolls, 100% Whole Wheat

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  • 75

160 calories

Hoagie Rolls, 100% Whole Wheat

Recommendation:
Try Hoagie Rolls, 100% Whole Wheat with a protein diet shake to lose weight.

Best diets with Hoagie Rolls, 100%

Calories from fat: 16 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 160
  • - Calories from fat: 16 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 roll (68g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 16 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Hoagie Rolls, 100%

Ingredients

Whole wheat flour, water, vital wheat gluten, high fructose corn syrup, yeast, contains less than 2% of salt, soybean oil, guar gum, sodium stearoyl lactylate, molasses, soy flour, calcium sulfate, enzymes, azodicarbonamide, ascorbic acid, sucralose, calcium sulfate, monocalcium phosphate, ammonium sulfate, canola oil, calcium propionate (preservative).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than nine serving sizes per day.

Any good ingredients are in Hoagie Rolls, 100% Whole Wheat?
Hoagie Rolls, 100% Whole Wheat ingredients: saturated fat, cholesterol, iron.

What's bad in Hoagie Rolls, 100% Whole Wheat?
We don't know anything bad about it. Hoagie Rolls, 100% contains only good nutrients.

What’s Hoagie Rolls, 100% Whole Wheat?
Hoagie Rolls, 100% Whole Wheat contains: whole wheat flour, water, vital wheat gluten, high fructose corn syrup, yeast, contains less than two % of salt, soybean oil, guar gum, sodium stearoyl lactylate, molasses, soy flour, calcium sulfate, enzymes, azodicarbonamide, ascorbic acid, sucralose, calcium sulfate, monocalcium phosphate, ammonium sulfate, canola oil, calcium propionate (preservative).

What is one serving size?
One serving of Hoagie Rolls, 100% Whole Wheat is 1 roll (sixty eight g).

How many sugar contains in one serving of Hoagie Rolls, 100% Whole Wheat?
1 roll (68g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Hoagie Rolls, 100% Whole Wheat?
You can get 9% of your DV from one serving of Hoagie Rolls, 100% Whole Wheat.

Conclusion:

Hoagie Rolls, 100% Whole Wheat is a good source of iron, saturated fat, cholesterol. Hoagie Rolls, 100% Whole Wheat has 160 calories (16 calories from fat), 6 g of protein, thirty grams of carbohydrates and two g of fat. Warning — it has a sixteen calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

English Muffins
English Muffins, Made with Whole Grain Original
Buns, Sandwich, Sweet Harvest Wheat

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