How many calories in

English Muffins

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100 calories

English Muffins

Recommendation:
Try 1 muffin (fifty seven g) with the protein diet to burn fat faster.

Best diets with English Muffins

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with English Muffins

Ingredients

Water, enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified wheat starch, vital wheat gluten, yeast, sugarcane fiber, contains less than 2% of the following: rolled oats, sugar, rolled wheat, honey, whole durum flour, chicory root extract, rye nuggets, salt, degermed yellow corn grits, yellow corn meal, yellow corn flour, partially hydrogenated soybean oil, cultured wheat flour, calcium propionate and potassium sorbate (preservative), rye flakes, vinegar, triticale flakes, dextrose, parboiled brown rice, millet, barley flakes, flax seed, defatted soy grits, fumaric acid, calcium sulfate, calcium peroxide, soy lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 15 servings.

What is one serving size?
Serving of English Muffins is one muffin (fifty seven g).

What is bad in English Muffins?
We don't know anything bad about it. English Muffins contains only good nutrients.

What is inside English Muffins?
English Muffins contains: water, enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified wheat starch, vital wheat gluten, yeast, sugarcane fiber, contains less than 2% of the following: rolled oats, sugar, rolled wheat, honey, whole durum flour, chicory root extract, rye nuggets, salt, degermed yellow corn grits, yellow corn meal, yellow corn flour, partially hydrogenated soybean oil, cultured wheat flour, calcium propionate and potassium sorbate (preservative), rye flakes, vinegar, triticale flakes, dextrose, parboiled brown rice, millet, barley flakes, flax seed, defatted soy grits, fumaric acid, calcium sulfate, calcium peroxide, soy lecithin.

What good ingredients are in English Muffins?
English Muffins ingredients: saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of English Muffins?
1 muffin (57g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins?
You can get 6% of your DV from one serving of English Muffins.

Conclusion:

English Muffins is a good source of dietary fiber, saturated fat, cholesterol, sugars. It has 100 calories (ten calories from fat), 5 g of protein, 23 g of carbohydrates and one grams of fat. Be careful — product has a 10 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Buns, Sandwich, Sweet Harvest Wheat
Hoagie Rolls, 100% Whole Wheat
Bagel, Whole Grain

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