How many calories in

Bagel, Whole Grain

  • 0
  • 3
  • 95

310 calories

Bagel, Whole Grain

Recommendation:
Combine it with a whey protein to burn fat quickly.

Best diets with Bagel, Whole Grain

Calories from fat: 100 (15% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 310
  • - Calories from fat: 100 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel (99g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 310 cal 18%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.57g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Bagel, Whole Grain

Ingredients

UDI’S BEST BLEND (TAPIOCA STARCH, BROWN RICE FLOUR), WATER, NON-GMO VEGETABLE OIL (CANOLA OR SUNFLOWER OR SAFFLOWER), EGG WHITES, EVAPORATED CANE JUICE, TEFF FLOUR, XANTHAN GUM, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, FLAX SEED, YEAST, SALT, CULTURED CORN SYRUP SOLIDS (NATURAL MOLD INHIBITOR), DRY MOLASSES, ENZYMES.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is bad in Bagel, Whole Grain?
Nothing. Bagel, Whole Grain contains only good ingredients.

What is inside this product?
Ingredients list: UDI’S BEST BLEND (TAPIOCA STARCH, BROWN RICE FLOUR), WATER, NON-GMO VEGETABLE OIL (CANOLA OR SUNFLOWER OR SAFFLOWER), EGG WHITES, EVAPORATED CANE JUICE, TEFF FLOUR, XANTHAN GUM, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, FLAX SEED, YEAST, SALT, CULTURED CORN SYRUP SOLIDS (NATURAL MOLD INHIBITOR), DRY MOLASSES, ENZYMES.

What is one serving of Bagel, Whole Grain?
Serving of Bagel, Whole Grain is one bagel (99g).

Can I burn fat with this product?
Yes, you can if you consume no more than 4 servings per day.

What good ingredients are in Bagel, Whole Grain?
Bagel, Whole Grain ingredients: cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Bagel, Whole Grain?
1 bagel (99g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagel, Whole Grain?
You can get 18% of your DV from one serving of Bagel, Whole Grain.

Conclusion:

Bagel, Whole Grain is a good source of protein, dietary fiber, cholesterol. Bagel, Whole Grain has three hundreds ten calories (one hundred calories from fat), eight g of protein, forty nine g of carbohydrates and eleven grams of fat. Warning: Bagel, Whole Grain has a 100 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Buns, Hot Dog, Wheat, Light
Buns, Sandwich, Sweet Harvest Wheat
Buns, Light, Sandwich Wheat

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