How many calories in

Pretzel Bagels

  • 0
  • 3
  • 32

230 calories

Pretzel Bagels

Recommendation:
Combine Pretzel Bagels and a whey protein shake to burn fat.

Best diets with Pretzel Bagels

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 230
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel (85g/3 oz)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Pretzel Bagels

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: organic brown sugar, cultured wheat flour (for added freshness), salt, yeast, wheat gluten, vegetable monoglycerides (with antioxidant [ascorbic acid, citric acid]), dough conditioners (wheat flour, enzymes, ascorbic acid), guar gum, xanthan gum, organic degermed yellow corn meal.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Pretzel Bagels is one bagel (eighty five g/3 oz).

What's bad in Pretzel Bagels?
Nothing. Pretzel Bagels contains only good ingredients.

What good ingredients are in Pretzel Bagels?
Pretzel Bagels ingredients: saturated fat, cholesterol, protein, iron.

What’s this product?
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains two % or less of each of the following: organic brown sugar, cultured wheat flour (for added freshness), salt, yeast, wheat gluten, vegetable monoglycerides (with antioxidant ascorbic acid, citric acid), dough conditioners (wheat flour, enzymes, ascorbic acid), guar gum, xanthan gum, organic degermed yellow corn meal.

Can I burn fat with Pretzel Bagels?
Yes, you can if you eat no more than six serving sizes a day.

How many sugar contains in one serving of Pretzel Bagels?
1 bagel (85g/3 oz) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pretzel Bagels?
You can get 14% of your DV from one serving of Pretzel Bagels.

Conclusion:

Pretzel Bagels is a good source of protein, saturated fat, iron, cholesterol. Product has two hundreds thirty calories (fifteen calories from fat), 9 grams of protein, 45 g of carbohydrates and 1 g of fat. Be careful: product has a fifteen calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Mini Cinnamon Raisin Bagels
Bread, Rye Real Jewish Everything
Tuscan Pane

Comments:

Leave a Reply

Your email address will not be published.