How many calories in

Bagels, Whole Grain, 100% Whole Wheat

  • 0
  • 3.5
  • 58

250 calories

Bagels, Whole Grain, 100% Whole Wheat

Recommendation:
Try Bagels, Whole Grain, 100% Whole Wheat with a meal replacement shake to burn fat quickly.

Best diets with Bagels, Whole Grain

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 250
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 11g 23%
Calories 250 cal 15%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Bagels, Whole Grain

Ingredients

Made From: Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2 Percent or Less of: Yellow Cornmeal, Honey, Salt, Guar Gum, Monoglycerides, Enzymes, L-Cysteine, Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sodium Propionate and Sorbic Acid (to Retard Spoilage) and Baking Soda.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Bagels, Whole Grain, 100% Whole Wheat?
We don't know anything bad about it. Bagels, Whole Grain contains only good ingredients.

Can I burn fat with Bagels, Whole Grain, 100% Whole Wheat?
Of course, it's possible if you eat no more than six servings.

What is one serving size?
Serving of Bagels, Whole Grain, 100% Whole Wheat is one bagel.

What is in this product?
Ingredients list: Made From: Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains two Percent or Less of: Yellow Cornmeal, Honey, Salt, Guar Gum, Monoglycerides, Enzymes, L-Cysteine, Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sodium Propionate and Sorbic Acid (to Retard Spoilage) and Baking Soda.

Any good ingredients are in Bagels, Whole Grain, 100% Whole Wheat?
Bagels, Whole Grain, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, protein, calcium, iron.

How many sugar contains in one serving of Bagels, Whole Grain, 100% Whole Wheat?
1 bagel contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Whole Grain, 100% Whole Wheat?
You can get 15% of your DV from one serving of Bagels, Whole Grain, 100% Whole Wheat.

Conclusion:

Bagels, Whole Grain, 100% Whole Wheat is a good source of cholesterol, protein, dietary fiber, saturated fat, calcium, iron. Product has two hundreds fifty calories (15 calories from fat), 11 grams of protein, forty nine grams of carbohydrates and 1 g of fat. Be careful: Bagels, Whole Grain, 100% Whole Wheat has a fifteen calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Original English Muffins
English Muffins, Pre Sliced, Original
Bread Rolls, Outdoor Gourmet

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