Bagels, Sesame
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 314
- - Calories: 230
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 81 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Bagels, Sesame
Ingredients
Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt, Yeast, Salt, Sesame, Mono and Diglycerides, Calcium Propionate (Preservative), Cornmeal. May Contain Traces of Egg.
F. A. Q.
What is bad in Bagels, Sesame?
We don't know anything bad about it.
What is one serving ?
Serving size of Bagels, Sesame is eighty one g.
What good ingredients are in Bagels, Sesame?
Bagels, Sesame ingredients: saturated fat, cholesterol, protein, iron.
Can I burn fat with Bagels, Sesame?
Yes, you can if you consume no more than 6 serving sizes a day.
What is in Bagels, Sesame?
Ingredients list: Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt, Yeast, Salt, Sesame, Mono and Diglycerides, Calcium Propionate (Preservative), Cornmeal. May Contain Traces of Egg.
How many sugar contains in one serving of Bagels, Sesame?
81 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagels, Sesame?
You can get 14% of your DV from one serving of Bagels, Sesame.
Conclusion:
Bagels, Sesame is a good source of iron, cholesterol, protein, saturated fat.
Bagels, Sesame has two hundreds thirty calories (twenty calories from fat), eight grams of protein, forty five g of carbs and grams of fat. Be careful: product has a 20 calories from fat!
If you want to lose weight we recommend you read our top ten shakes.
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