How many calories in

Bagels, Sprouted Wheat Sesame Seed

  • 0
  • 3.5
  • 66

320 calories

Bagels, Sprouted Wheat Sesame Seed

Recommendation:
We recommend to try one bagel with the protein diet to lose weight quickly.

Best diets with Bagels, Sprouted Wheat

Calories from fat: 30 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 320
  • - Calories from fat: 30 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 11g 23%
Calories 320 cal 19%
Calories from Fat 30 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 64g 27%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bagels, Sprouted Wheat

Ingredients

Organic Sprouted Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Organic Sesame Seeds, 100% Pure Barley Malt, Sea Salt, Cultured Wheat, Fresh Yeast.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bagels, Sprouted Wheat Sesame Seed?
Bagels, Sprouted Wheat Sesame Seed contains saturated fat, cholesterol, protein, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than four serving sizes.

What is one serving of Bagels, Sprouted Wheat Sesame Seed?
One serving size of Bagels, Sprouted Wheat Sesame Seed is one bagel.

What's bad in Bagels, Sprouted Wheat Sesame Seed?
We don't know anything bad about it. Bagels, Sprouted Wheat contains only good ingredients.

What’s Bagels, Sprouted Wheat Sesame Seed?
Bagels, Sprouted Wheat Sesame Seed contains: Organic Sprouted Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Organic Sesame Seeds, 100% Pure Barley Malt, Sea Salt, Cultured Wheat, Fresh Yeast.

How many sugar contains in one serving of Bagels, Sprouted Wheat Sesame Seed?
1 bagel contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Sprouted Wheat Sesame Seed?
You can get 19% of your DV from one serving of Bagels, Sprouted Wheat Sesame Seed.

Conclusion:

Bagels, Sprouted Wheat Sesame Seed is a good source of iron, protein, cholesterol, saturated fat. Bagels, Sprouted Wheat Sesame Seed has three hundreds twenty calories (thirty calories from fat), eleven grams of protein, sixty four grams of carbohydrates and four grams of fat. Warning — it has a 30 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Sweet Multi-Grain Rolls
Crescent Rolls

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