Cabbage
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 499
- - Calories: 22
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
22 cal |
1% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.016g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
87IU |
2% |
|
Vitamin C
(good)
|
0.033g |
44% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.036g |
4% |
Top 10 diets with Cabbage
F. A. Q.
What is inside Cabbage?
Ingredients: cabbage.
What is one serving size of Cabbage?
Serving of Cabbage is 1 cup, chopped.
What's bad in Cabbage?
Nothing. Cabbage contains only good ingredients.
Any good ingredients are in Cabbage?
Cabbage contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
Can I burn fat with Cabbage?
Of course, it's possible if you eat no more than eighteen serving sizes per day.
How many sugar contains in one serving of Cabbage?
1 cup, chopped contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cabbage?
You can get 1% of your DV from one serving of Cabbage.
Conclusion:
Cabbage is a good source of sodium, cholesterol, saturated fat, vitamin C, added sugars.
It has 22 calories (one calories from fat), 1 grams of protein, five grams of carbohydrates and grams of fat. Be careful — product has a 1 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Red Chili Pepper
♦ Mixed Vegetables, Frozen
♦ Pumpkin flowers, cooked, boiled, drained, without salt
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