How many calories in

Rolls, Enriched Club

  • 0
  • 3.5
  • 35

140 calories

Rolls, Enriched Club

Recommendation:
Try one roll and a meal replacement shake to burn fat.

Best diets with Rolls, Enriched Club

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Rolls, Enriched Club

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Salt, Wheat Gluten, Calcium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Propionate (Preservative), Calcium Sulfate, Grain Vinegar, Soy Lecithin.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Rolls, Enriched Club?
Ingredients list: Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Salt, Wheat Gluten, Calcium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Propionate (Preservative), Calcium Sulfate, Grain Vinegar, Soy Lecithin.

What is one serving ?
One serving size of Rolls, Enriched Club is one roll.

Can I lose weight with Rolls, Enriched Club?
Yes, it's possible if you eat no more than 10 servings.

What good ingredients are in Rolls, Enriched Club?
Rolls, Enriched Club ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Rolls, Enriched Club?
Nothing.

How many sugar contains in one serving of Rolls, Enriched Club?
1 roll contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Enriched Club?
You can get 8% of your DV from one serving of Rolls, Enriched Club.

Conclusion:

Rolls, Enriched Club is a good source of cholesterol, saturated fat, added sugars, sugars. Rolls, Enriched Club has one hundred forty calories (fifteen calories from fat), five grams of protein, 27 grams of carbohydrates and 1 grams of fat. Warning: product has a 15 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Egg Challah Rolls
Rolls, Italian Club
Sandwich Thins, Everything Rolls

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