How many calories in

Egg Challah Rolls

  • 0
  • 3.5
  • 49

172 calories

Egg Challah Rolls

Recommendation:
Combine 1 roll (sixty one g) and a protein shake to burn belly fat.

Best diets with Egg Challah Rolls

Calories from fat: 40 (6% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 172
  • - Calories from fat: 40 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 roll (61g)

Nutrition per serving DV
Protein 7g 15%
Calories 172 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.198g 9%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Egg Challah Rolls

Ingredients

Unbleached and unbromated sifted enriched wheat flour [niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], filtered water, eggs, soybean oil, sugar, yeast and salt.

Ways to burn 172 calories:

  • 52 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Egg Challah Rolls?
Egg Challah Rolls contains none.

What is one serving size?
One serving of Egg Challah Rolls is one roll (sixty one g).

What is inside Egg Challah Rolls?
Egg Challah Rolls contains: unbleached and unbromated sifted enriched wheat flour niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, filtered water, eggs, soybean oil, sugar, yeast and salt.

Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes a day.

What's bad in Egg Challah Rolls?
We don't know anything bad about it.

How many sugar contains in one serving of Egg Challah Rolls?
1 roll (61g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg Challah Rolls?
You can get 10% of your DV from one serving of Egg Challah Rolls.

Conclusion:

It has one hundred seventy two calories (40 calories from fat), 7 grams of protein, twenty six g of carbs and 4 grams of fat. Warning — Egg Challah Rolls has a 40 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sandwich Thins, Everything Rolls
Rolls, Enriched Club
Crumpets

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