How many calories in

English Muffins, Original, Sandwich Size

  • 0
  • 3.5
  • 64

190 calories

English Muffins, Original, Sandwich Size

Recommendation:
We recommend to try English Muffins, Original, Sandwich Size and the protein diet shake to burn fat faster.

Best diets with English Muffins, Original

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 muffin (85g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with English Muffins, Original

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in English Muffins, Original, Sandwich Size?
Nothing.

What is one serving size of English Muffins, Original, Sandwich Size?
One serving size of English Muffins, Original, Sandwich Size is 1 muffin (eighty five g).

What’s this product?
English Muffins, Original, Sandwich Size contains: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY (MILK).

Any good ingredients are in English Muffins, Original, Sandwich Size?
English Muffins, Original, Sandwich Size ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with English Muffins, Original, Sandwich Size?
Yes, you can if you consume no more than 7 servings a day.

How many sugar contains in one serving of English Muffins, Original, Sandwich Size?
1 muffin (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, Original, Sandwich Size?
You can get 11% of your DV from one serving of English Muffins, Original, Sandwich Size.

Conclusion:

English Muffins, Original, Sandwich Size is a good source of cholesterol, added sugars, sugars, saturated fat. It has 190 calories (fifteen calories from fat), 6 g of protein, 36 g of carbs and 1 grams of fat. Be careful — product has a fifteen calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Mighty Bagels
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