How many calories in

Bagels,Plain 5 Ct

  • 0
  • 3.5
  • 39

230 calories

Bagels,Plain 5 Ct

Recommendation:
We recommend to try 81 G with the protein to burn fat quickly.

Best diets with Bagels,Plain 5 Ct

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 81 G

Nutrition per serving DV
Protein (good) 8g 17%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Bagels,Plain 5 Ct

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)WATER, SUGAR, MALT, YEAST, SALT, MONO-& DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CORNMEAL.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bagels,Plain 5 Ct?
Yes, you can if you eat no more than six serving sizes per day.

What good ingredients are in Bagels,Plain 5 Ct?
Bagels,Plain 5 Ct ingredients: saturated fat, cholesterol, sugars, protein, iron.

What is one serving size of Bagels,Plain 5 Ct?
One serving of Bagels,Plain 5 Ct is eighty one G.

What’s this product?
Ingredients: ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)WATER, SUGAR, MALT, YEAST, SALT, MONO-& DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CORNMEAL.

What is bad in Bagels,Plain 5 Ct?
We don't know anything bad about it.

How many sugar contains in one serving of Bagels,Plain 5 Ct?
81 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels,Plain 5 Ct?
You can get 14% of your DV from one serving of Bagels,Plain 5 Ct.

Conclusion:

Bagels,Plain 5 Ct is a good source of saturated fat, cholesterol, protein, sugars, iron. Product has 230 calories (ten calories from fat), eight grams of protein, forty six g of carbohydrates and 1 g of fat. Warning — Bagels,Plain 5 Ct has a 10 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

English Muffins, Multi-Grain
Baguette, French Demi
English Muffins, Cinnamon Raisin

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