How many calories in

English Muffins, Multi-Grain

  • 0
  • 3.5
  • 32

130 calories

English Muffins, Multi-Grain

Recommendation:
Combine English Muffins, Multi-Grain and a protein to lose weight faster.

Best diets with English Muffins, Multi-Grain

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.53g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with English Muffins, Multi-Grain

Ingredients

Bleached Wheat Flour, Whole Wheat Flour, Water, Grain and Seed Blend (Sunflower Seeds, Corn Meal, Whole Wheat Flour, Sesame Seeds, Triticale, Oatmeal, Rye Meal, Barley Flakes, Millet, Buckwheat Flour, Rice Flour, Flax Seed), Contains 2% or Less of the Following: Potato Flour, Dry Whole Milk, Butter, Honey, Molasses, Sugar, Vital Wheat Gluten, Yeast, Salt, Malted Barley Flour, Niacin, Reduced Iron, Folic Acid, Thiamin Mononitrate, Riboflavin, Baking Powder, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Enzymes, Cornstarch, White Corn Meal, Farina, Sodium Propionate and Propionic Acid Added to Retain Freshness, Sulfites.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in English Muffins, Multi-Grain?
Nothing.

What is inside this product?
Ingredients: Bleached Wheat Flour, Whole Wheat Flour, Water, Grain and Seed Blend (Sunflower Seeds, Corn Meal, Whole Wheat Flour, Sesame Seeds, Triticale, Oatmeal, Rye Meal, Barley Flakes, Millet, Buckwheat Flour, Rice Flour, Flax Seed), Contains two % or Less of the Following: Potato Flour, Dry Whole Milk, Butter, Honey, Molasses, Sugar, Vital Wheat Gluten, Yeast, Salt, Malted Barley Flour, Niacin, Reduced Iron, Folic Acid, Thiamin Mononitrate, Riboflavin, Baking Powder, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Enzymes, Cornstarch, White Corn Meal, Farina, Sodium Propionate and Propionic Acid Added to Retain Freshness, Sulfites.

What is one serving ?
Serving size of English Muffins, Multi-Grain is .

Can I lose weight with English Muffins, Multi-Grain?
Yes, it's possible if you consume no more than eleven servings a day.

Any good ingredients are in English Muffins, Multi-Grain?
English Muffins, Multi-Grain contains saturated fat, cholesterol, sugars.

What is the daily value of calories I can get from 1 serving of English Muffins, Multi-Grain?
You can get 8% of your DV from one serving of English Muffins, Multi-Grain.

Conclusion:

English Muffins, Multi-Grain is a good source of sugars, cholesterol, saturated fat. Product has 130 calories (20 calories from fat), six grams of protein, 24 grams of carbohydrates and two g of fat. Warning — it has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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