How many calories in

Pumpkin flowers, cooked, boiled, drained, without salt

  • 0
  • 5
  • 57

20 calories

Pumpkin flowers, cooked, boiled, drained, without salt

Recommendation:
Try Pumpkin flowers one cup with a protein diet shake to burn belly fat.

Best diets with Pumpkin flowers

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 20
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 4g 2%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 2324IU 46%
Vitamin C 0.007g 9%
Iron 0.001g 6%
Calcium 0.05g 5%
Top 10 diets with Pumpkin flowers

Ingredients

Pumpkin flower.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Pumpkin flowers contains: pumpkin flower.

Can I burn fat with this product?
Yes, it's possible if you consume no more than fifteen servings.

What good ingredients are in Pumpkin flowers?
Pumpkin flowers contains saturated fat, cholesterol, sodium, added sugars, vitamin A.

What is one serving size of Pumpkin flowers?
One serving of Pumpkin flowers is one cup.

What's bad in Pumpkin flowers?
Nothing. Pumpkin flowers contains only good nutrients such as: saturated fat, added sugars, sodium, vitamin A, cholesterol.

How many sugar contains in one serving of Pumpkin flowers, cooked, boiled, drained, without salt?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin flowers, cooked, boiled, drained, without salt?
You can get 1% of your DV from one serving of Pumpkin flowers, cooked, boiled, drained, without salt.

Conclusion:

Pumpkin flowers is a good source of cholesterol, vitamin A, saturated fat, added sugars, sodium. Pumpkin flowers has 20 calories (1 calories from fat), 1 grams of protein, four grams of carbs and zero fat. Warning — product has a 1 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Steambale Normandy Blend
Red Chili Pepper
Asparagus, raw

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