How many calories in

English Muffins, Sourdough

  • 0
  • 3.5
  • 42

130 calories

English Muffins, Sourdough

Recommendation:
Combine 1 muffin and a whey protein shake to lose weight.

Best diets with English Muffins, Sourdough

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.5g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with English Muffins, Sourdough

Ingredients

Bleached Wheat Flour, Water, Contains 2% or Less of the Following: Potato Flour, Dry Whole Milk, Butter, Sugar, Yeast, Salt, Malted Barley Flour, Niacin, Reduced Iron, Folic Acid, Thiamin Mononitrate, Riboflavin, Baking Powder, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Enzymes, Corn Starch, Lactic Acid, Vinegar, Corn Flour, Vital Wheat Gluten, White Corn Meal, Farina Sodium Propionate and Propionic Acid Added to Retain Freshness, Sulfites.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of English Muffins, Sourdough?
One serving of English Muffins, Sourdough is one muffin.

What’s English Muffins, Sourdough?
Ingredients list: Bleached Wheat Flour, Water, Contains two % or Less of the Following: Potato Flour, Dry Whole Milk, Butter, Sugar, Yeast, Salt, Malted Barley Flour, Niacin, Reduced Iron, Folic Acid, Thiamin Mononitrate, Riboflavin, Baking Powder, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Enzymes, Corn Starch, Lactic Acid, Vinegar, Corn Flour, Vital Wheat Gluten, White Corn Meal, Farina Sodium Propionate and Propionic Acid Added to Retain Freshness, Sulfites.

What is bad in English Muffins, Sourdough?
We don't know anything bad about it. English Muffins, Sourdough contains only good ingredients such as: saturated fat, cholesterol.

Can I lose weight with English Muffins, Sourdough?
Yes, it's possible if you consume no more than eleven servings per day.

What good ingredients are in English Muffins, Sourdough?
English Muffins, Sourdough ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of English Muffins, Sourdough?
1 muffin contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, Sourdough?
You can get 8% of your DV from one serving of English Muffins, Sourdough.

Conclusion:

English Muffins, Sourdough is a good source of cholesterol, saturated fat. English Muffins, Sourdough has one hundred thirty calories (ten calories from fat), five g of protein, twenty six g of carbohydrates and one grams of fat. Be careful — English Muffins, Sourdough has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Smart Bagel, Cinnamon Raisin
Sourdough English Muffins
English Muffins, Light, Multi-Grain

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