How many calories in

English Muffins, Light, Multi-Grain

  • 0
  • 3.5
  • 54

80 calories

English Muffins, Light, Multi-Grain

Recommendation:
We recommend to try it with a protein diet to burn fat.

Best diets with English Muffins, Light

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with English Muffins, Light

Ingredients

Water, Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Wheat Gluten, Oat Fiber, Cream Yeast, Contains 2% or Less of the Following: Fiber Base (Oat Flakes, Cracked Wheat, Sunflower Seeds, Flax Seeds, and Millet), Grain Base (Oat Flour, Barley Flakes, Cracked Wheat, Corn Meal, Wheat Gluten, Rye Meal, Millet, Flax Seed, Wheat Flour, Malt, Contains 2% or Less of the Following: Salt and Spices), Wheat Muffin Base (Whole Wheat Flour, Calcium Sulfate, Wheat Starch, Salt, Dextrose, Guar Gum, Lactic Acid, Mono-Diglycerides, Fumaric Acid, Ethoxylated Mono-Diglycerides, Contains 2% or Less of the Following: Acetic Acid, Sucralose, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, and Enzyme), Dough Enhancer (Wheat Flour, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono-Diglycerides, Contains 2% or Less of: Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzyme, and Calcium Peroxide), Salt, Soybean Oil, Ascorbic Acid as a Dough Improver, Fumaric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Calcium Propionate, Potassium Sorbate (Preservatives) and Soy Lecithin.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
English Muffins, Light, Multi-Grain contains: Water, Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Wheat Gluten, Oat Fiber, Cream Yeast, Contains 2% or Less of the Following: Fiber Base (Oat Flakes, Cracked Wheat, Sunflower Seeds, Flax Seeds, and Millet), Grain Base (Oat Flour, Barley Flakes, Cracked Wheat, Corn Meal, Wheat Gluten, Rye Meal, Millet, Flax Seed, Wheat Flour, Malt, Contains 2% or Less of the Following: Salt and Spices), Wheat Muffin Base (Whole Wheat Flour, Calcium Sulfate, Wheat Starch, Salt, Dextrose, Guar Gum, Lactic Acid, Mono-Diglycerides, Fumaric Acid, Ethoxylated Mono-Diglycerides, Contains two % or Less of the Following: Acetic Acid, Sucralose, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, and Enzyme), Dough Enhancer (Wheat Flour, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono-Diglycerides, Contains two % or Less of: Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzyme, and Calcium Peroxide), Salt, Soybean Oil, Ascorbic Acid as a Dough Improver, Fumaric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Calcium Propionate, Potassium Sorbate (Preservatives) and Soy Lecithin.

What is one serving size of English Muffins, Light, Multi-Grain?
Serving size of English Muffins, Light, Multi-Grain is one muffin.

Any good ingredients are in English Muffins, Light, Multi-Grain?
English Muffins, Light, Multi-Grain ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in English Muffins, Light, Multi-Grain?
We don't know anything bad about it. English Muffins, Light contains only good ingredients.

Can I lose weight with English Muffins, Light, Multi-Grain?
Yes, you can if you consume no more than 18 servings.

How many sugar contains in one serving of English Muffins, Light, Multi-Grain?
English Muffins, Light, Multi-Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of English Muffins, Light, Multi-Grain?
You can get 5% of your DV from one serving of English Muffins, Light, Multi-Grain.

Conclusion:

English Muffins, Light, Multi-Grain is a good source of sugars, cholesterol, saturated fat, added sugars, dietary fiber. English Muffins, Light, Multi-Grain has eighty calories (ten calories from fat), five grams of protein, 17 g of carbs and one grams of fat. Be careful: product has a 10 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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