How many calories in

The Bagel Spinoza, High Fiber Multigrain, 6 Bagels

  • 0
  • 3.5
  • 85

210 calories

The Bagel Spinoza, High Fiber Multigrain, 6 Bagels

Recommendation:
We recommend to try The Bagel Spinoza, High Fiber Multigrain, 6 Bagels 1 bagel and the protein diet to burn belly fat faster.

Best diets with The Bagel Spinoza

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with The Bagel Spinoza

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat bran, sugarcane fiber, brown sugar, yeast, vital wheat gluten, modified wheat starch, cultured wheat flour, contains 2% or less of the following: salt, whole rye, rolled oats, cornmeal, triticale, brown rice barley, flax seeds, millet, buckwheat, bulgur, spelt, amaranth, vegetable mono and diglycerides, ascorbic acid, xanthan gum, guar gum, cellulose gum, enzymes.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 7 servings per day.

What's bad in The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
Nothing. The Bagel Spinoza contains only good nutrients such as: iron, protein, saturated fat, cholesterol, sugars, dietary fiber.

Any good ingredients are in The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
The Bagel Spinoza, High Fiber Multigrain, 6 Bagels ingredients: saturated fat, cholesterol, dietary fiber, sugars, protein, iron.

What is one serving size of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
One serving of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels is one bagel.

What is in The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat bran, sugarcane fiber, brown sugar, yeast, vital wheat gluten, modified wheat starch, cultured wheat flour, contains two % or less of the following: salt, whole rye, rolled oats, cornmeal, triticale, brown rice barley, flax seeds, millet, buckwheat, bulgur, spelt, amaranth, vegetable mono and diglycerides, ascorbic acid, xanthan gum, guar gum, cellulose gum, enzymes.

How many sugar contains in one serving of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
1 bagel contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels?
You can get 12% of your DV from one serving of The Bagel Spinoza, High Fiber Multigrain, 6 Bagels.

Conclusion:

The Bagel Spinoza, High Fiber Multigrain, 6 Bagels is a good source of sugars, protein, cholesterol, saturated fat, iron, dietary fiber. Product has 210 calories (twenty calories from fat), ten g of protein, thirty eight grams of carbohydrates and 2 g of fat. Warning — it has a 20 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Regular English Muffins
English Muffins, Plain
English Muffins, Fork Split

Comments:

Leave a Reply

Your email address will not be published.