How many calories in

Wheat Hamburger Rolls

  • 0
  • 3.5
  • 37

90 calories

Wheat Hamburger Rolls

Recommendation:
Try Wheat Hamburger Rolls one roll (43g) with the protein to burn fat faster.

Best diets with Wheat Hamburger Rolls

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 roll (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Wheat Hamburger Rolls

Ingredients

Water, enriched wheat flour (wheat, flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, high fructose corn syrup, wheat gluten, wheat fiber, yeast, contains 2% or less of the following: molasses, salt, soybean oil, cultured wheat flour, dough conditioners (ethoxylated mono and diglycerides, mono and diglycerides, sodium stearoyl lactylate, ascorbic add. azodicarbonamide), calcium propionate (preservative), guar gum, caramel color, yeast nutrients (monocalcium phosphate calcium sulfate, ammonium sulfate), soy lecithin.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Wheat Hamburger Rolls?
Nothing.

Can I burn fat with Wheat Hamburger Rolls?
Yes, it's possible if you consume no more than sixteen serving sizes a day.

What is one serving size of Wheat Hamburger Rolls?
One serving of Wheat Hamburger Rolls is one roll (forty three g).

What is inside this product?
Ingredients: water, enriched wheat flour (wheat, flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, high fructose corn syrup, wheat gluten, wheat fiber, yeast, contains 2% or less of the following: molasses, salt, soybean oil, cultured wheat flour, dough conditioners (ethoxylated mono and diglycerides, mono and diglycerides, sodium stearoyl lactylate, ascorbic add. azodicarbonamide), calcium propionate (preservative), guar gum, caramel color, yeast nutrients (monocalcium phosphate calcium sulfate, ammonium sulfate), soy lecithin.

What good ingredients are in Wheat Hamburger Rolls?
Wheat Hamburger Rolls ingredients: saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Wheat Hamburger Rolls?
1 roll (43g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Hamburger Rolls?
You can get 5% of your DV from one serving of Wheat Hamburger Rolls.

Conclusion:

Wheat Hamburger Rolls is a good source of cholesterol, saturated fat, sugars, dietary fiber. Wheat Hamburger Rolls has 90 calories (ten calories from fat), four grams of protein, eighteen grams of carbs and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

English Muffins, Multigrain
English Muffins, Fork Split
English Muffins, Fork Split Sourdough

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