How many calories in

belVita Breakfast Biscuits, Golden Oat

  • 0
  • 3.5
  • 50

230 calories

belVita Breakfast Biscuits, Golden Oat

Recommendation:
Combine it with a whey protein shake to burn fat faster.

Best diets with belVita Breakfast Biscuits

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pack (4 biscuits)

Nutrition per serving DV
Protein 4g 8%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with belVita Breakfast Biscuits

Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH OLEIC CANOLA OIL, SUGAR, EVAPORATED CANE SUGAR, WHOLE GRAIN WHEAT FLOUR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s this product?
belVita Breakfast Biscuits, Golden Oat contains: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, HIGH OLEIC CANOLA OIL, SUGAR, EVAPORATED CANE SUGAR, WHOLE GRAIN WHEAT FLOUR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), THIAMIN MONONITRATE (VITAMIN B1)

Can I lose weight with belVita Breakfast Biscuits, Golden Oat?
Of course, it's possible if you consume no more than six serving sizes a day.

What's bad in belVita Breakfast Biscuits, Golden Oat?
Nothing.

What is one serving size?
Serving size of belVita Breakfast Biscuits, Golden Oat is one pack (four biscuits).

Any good ingredients are in belVita Breakfast Biscuits, Golden Oat?
belVita Breakfast Biscuits, Golden Oat contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of belVita Breakfast Biscuits, Golden Oat?
1 pack (4 biscuits) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of belVita Breakfast Biscuits, Golden Oat?
You can get 14% of your DV from one serving of belVita Breakfast Biscuits, Golden Oat.

Conclusion:

belVita Breakfast Biscuits, Golden Oat is a good source of cholesterol, dietary fiber, saturated fat. It has two hundreds thirty calories (80 calories from fat), 4 grams of protein, 35 g of carbs and eight grams of fat. Be careful: it has a 80 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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