How many calories in

Everything Inside Bagels

  • 0
  • 3.5
  • 52

290 calories

Everything Inside Bagels

Recommendation:
Try one Bagel (ninety nine g) with the protein to lose weight faster.

Best diets with Everything Inside Bagels

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 290
  • - Calories from fat: 90 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 Bagel (99g)

Nutrition per serving DV
Protein 7g 15%
Calories 290 cal 17%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Everything Inside Bagels

Ingredients

Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Evaporated Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Xanthan Gum, Millet Seed, Flax Seed, Poppy Seeds, Dehydrated Onion, Yeast, Salt, Dehydrated Garlic, Cultured Corn Syrup Solids (Natural Mold Inhibitor), Enzymes.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Everything Inside Bagels?
Yes, you can if you eat no more than five servings per day.

What is one serving of Everything Inside Bagels?
Serving of Everything Inside Bagels is one Bagel (ninety nine g).

What good ingredients are in Everything Inside Bagels?
Everything Inside Bagels ingredients: saturated fat, cholesterol, dietary fiber.

What's bad in Everything Inside Bagels?
Nothing. Everything Inside Bagels contains only good nutrients such as: saturated fat, dietary fiber, cholesterol.

What’s this product?
Ingredients list: Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Evaporated Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Xanthan Gum, Millet Seed, Flax Seed, Poppy Seeds, Dehydrated Onion, Yeast, Salt, Dehydrated Garlic, Cultured Corn Syrup Solids (Natural Mold Inhibitor), Enzymes.

How many sugar contains in one serving of Everything Inside Bagels?
1 Bagel (99g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Everything Inside Bagels?
You can get 17% of your DV from one serving of Everything Inside Bagels.

Conclusion:

Everything Inside Bagels is a good source of dietary fiber, saturated fat, cholesterol. Everything Inside Bagels has two hundreds ninety calories (ninety calories from fat), seven g of protein, 43 grams of carbs and ten g of fat. Be careful — it has a ninety calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Rolls, Kaiser, Enriched, 100% Whole Wheat, Deli
Sandwich Thins, Potato Rolls
Wheat Bolillios

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