How many calories in

Wheat Bolillios

  • 0
  • 3.5
  • 41

180 calories

Wheat Bolillios

Recommendation:
Try Wheat Bolillios one roll (66g) with the meal replacement to burn belly fat.

Best diets with Wheat Bolillios

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 roll (66g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Wheat Bolillios

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, wheat bran, whole wheat flour, vital wheat gluten, contains 2% or less of: soybean oil, salt, sodium stearoyl lactylate, datem, ammonium sulfate, calcium sulfate, ascorbic acid, enzymes, potassium iodate, azodica ribonamide, l-cysteine monohydrochloride.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Wheat Bolillios?
Serving of Wheat Bolillios is one roll (sixty six g).

What’s Wheat Bolillios?
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, wheat bran, whole wheat flour, vital wheat gluten, contains two % or less of: soybean oil, salt, sodium stearoyl lactylate, datem, ammonium sulfate, calcium sulfate, ascorbic acid, enzymes, potassium iodate, azodica ribonamide, l-cysteine monohydrochloride.

What's bad in Wheat Bolillios?
Nothing. Wheat Bolillios contains only good nutrients such as: cholesterol, protein, dietary fiber, saturated fat.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eight servings a day.

Any good ingredients are in Wheat Bolillios?
Wheat Bolillios ingredients: saturated fat, cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Wheat Bolillios?
1 roll (66g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bolillios?
You can get 11% of your DV from one serving of Wheat Bolillios.

Conclusion:

Wheat Bolillios is a good source of saturated fat, protein, dietary fiber, cholesterol. Product has one hundred eighty calories (twenty five calories from fat), 8 g of protein, thirty three grams of carbs and 2 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

100% Whole Wheat Sandwich Rounds
Rolls, Kaiser, Enriched, 100% Whole Wheat, Deli
Bagel Josef's, Cinnamon Raisin Bagel

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