How many calories in

Bagels, Mini, Plain

  • 0
  • 3.5
  • 43

100 calories

Bagels, Mini, Plain

Recommendation:
Try one bagel (forty three g) and a meal replacement shake to lose weight.

Best diets with Bagels, Mini, Plain

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 bagel (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Bagels, Mini, Plain

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, dough conditioner (enzymes, wheat flour), salt, yeast, soybean oil.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings a day.

What is one serving size of Bagels, Mini, Plain?
Serving size of Bagels, Mini, Plain is 1 bagel (forty three g).

What good ingredients are in Bagels, Mini, Plain?
Bagels, Mini, Plain ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Bagels, Mini, Plain?
Nothing. Bagels, Mini, Plain contains only good ingredients.

What is inside Bagels, Mini, Plain?
Ingredients list: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, dough conditioner (enzymes, wheat flour), salt, yeast, soybean oil.

How many sugar contains in one serving of Bagels, Mini, Plain?
Bagels, Mini, Plain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bagels, Mini, Plain?
You can get 6% of your DV from one serving of Bagels, Mini, Plain.

Conclusion:

Bagels, Mini, Plain is a good source of cholesterol, added sugars, saturated fat, sugars. Bagels, Mini, Plain has 100 calories (five calories from fat), four g of protein, twenty one grams of carbs and NO fat. Be careful: Bagels, Mini, Plain has a 5 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bagels, 100% Whole Wheat, Pre-sliced
English Muffins, Sourdough
Potato Burger Buns

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