How many calories in

8 Wholegrain Wheat Buns

  • 0
  • 3.5
  • 98

120 calories

8 Wholegrain Wheat Buns

Recommendation:
Combine it with the whey protein shake to burn belly fat quickly.

Best diets with 8 Wholegrain Wheat

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 bun (46g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with 8 Wholegrain Wheat

Ingredients

Coarse whole wheat flour, water, wheat flour, high fructose corn syrup, vital wheat gluten, soybean oil, yeast, contains 2% or less of each of the following: whole flaked rye, defatted flaxseed meal, wheat germ, malted barley flour, honey molasses, salt, calcium propionate, dough conditioners (contains one or more of the following: ethoxylated mono and diglycerides, mono- and diglycerides, calcium sulfate, ascorbic acid, azodicarbonamide), enzymes, calcium peroxide, ammonium sulfate, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 8 Wholegrain Wheat Buns?
8 Wholegrain Wheat Buns contains saturated fat, cholesterol.

What is one serving size?
Serving size of 8 Wholegrain Wheat Buns is 1 bun (forty six g).

Can I lose weight with 8 Wholegrain Wheat Buns?
Of course, you can if you consume no more than twelve serving sizes.

What’s this product?
8 Wholegrain Wheat Buns contains: coarse whole wheat flour, water, wheat flour, high fructose corn syrup, vital wheat gluten, soybean oil, yeast, contains two % or less of each of the following: whole flaked rye, defatted flaxseed meal, wheat germ, malted barley flour, honey molasses, salt, calcium propionate, dough conditioners (contains one or more of the following: ethoxylated mono and diglycerides, mono- and diglycerides, calcium sulfate, ascorbic acid, azodicarbonamide), enzymes, calcium peroxide, ammonium sulfate, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

What's bad in 8 Wholegrain Wheat Buns?
We don't know anything bad about it.

How many sugar contains in one serving of 8 Wholegrain Wheat Buns?
1 bun (46g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 8 Wholegrain Wheat Buns?
You can get 7% of your DV from one serving of 8 Wholegrain Wheat Buns.

Conclusion:

8 Wholegrain Wheat Buns is a good source of cholesterol, saturated fat. It has one hundred twenty calories (20 calories from fat), five grams of protein, 22 g of carbohydrates and two grams of fat. Warning — product has a 20 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

English Muffins, Original, Sourdough
Sourdough English Muffins
Artisan Bread - Sourdough Rolls

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