How many calories in

The Bagel Spinoza

  • 0
  • 3.5
  • 57

230 calories

The Bagel Spinoza

Recommendation:
We recommend to try The Bagel Spinoza one bagel (eighty five g/3oz) and a meal replacement shake to burn fat faster.

Best diets with The Bagel Spinoza

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel (85g/3oz)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with The Bagel Spinoza

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, salt, cultured wheat starch (for added freshness), yeast, mono and diglycerides, enzymes.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, salt, cultured wheat starch (for added freshness), yeast, mono and diglycerides, enzymes.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes a day.

What is one serving size of The Bagel Spinoza?
One serving of The Bagel Spinoza is one bagel (eighty five g/3oz).

What's bad in The Bagel Spinoza?
We don't know anything bad about it. The Bagel Spinoza contains only good nutrients.

What good ingredients are in The Bagel Spinoza?
The Bagel Spinoza contains saturated fat, cholesterol, sugars, protein, iron.

How many sugar contains in one serving of The Bagel Spinoza?
1 bagel (85g/3oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of The Bagel Spinoza?
You can get 14% of your DV from one serving of The Bagel Spinoza.

Conclusion:

The Bagel Spinoza is a good source of saturated fat, sugars, protein, cholesterol, iron. Product has 230 calories (ten calories from fat), nine grams of protein, 46 g of carbohydrates and 1 grams of fat. Warning — product has a ten calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Bagels - Sesame Seed Bagel Spinoza
Cinnamon Raisin Bagel
The Bagel Spinoza - The Works

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