How many calories in

French Dinner Rolls

  • 0
  • 3.5
  • 46

140 calories

French Dinner Rolls

Recommendation:
Combine 1 Roll (2oz / 57g) with the protein diet to lose weight.

Best diets with French Dinner Rolls

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Roll (2oz / 57g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with French Dinner Rolls

Ingredients

Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate (Vitamin B1), Niacin, Riboflavin (Vitamin B2), Reduced Iron, Folic Acid), Water, Contains 2% or less of: Canola Oil, Salt, Cultured Wheat Starch and Wheat Flour, Distilled Vinegar, Yeast, Corn, Extra Virgin Olive Oil, Wheat Flour, Citric Acid, Malted Barley Flour, Malted Barley, Rice Flour, Sesame Seed Meal.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in French Dinner Rolls?
French Dinner Rolls contains saturated fat, cholesterol, sugars, added sugars.

What's bad in French Dinner Rolls?
Nothing. French Dinner Rolls contains only good ingredients.

Can I lose weight with French Dinner Rolls?
Of course, you can if you eat no more than ten servings a day.

What is one serving ?
One serving size of French Dinner Rolls is 1 Roll (two oz / fifty seven g).

What is in French Dinner Rolls?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate (Vitamin B1), Niacin, Riboflavin (Vitamin B two), Reduced Iron, Folic Acid), Water, Contains 2% or less of: Canola Oil, Salt, Cultured Wheat Starch and Wheat Flour, Distilled Vinegar, Yeast, Corn, Extra Virgin Olive Oil, Wheat Flour, Citric Acid, Malted Barley Flour, Malted Barley, Rice Flour, Sesame Seed Meal.

How many sugar contains in one serving of French Dinner Rolls?
French Dinner Rolls doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of French Dinner Rolls?
You can get 8% of your DV from one serving of French Dinner Rolls.

Conclusion:

French Dinner Rolls is a good source of saturated fat, cholesterol, added sugars, sugars. Product has 140 calories (15 calories from fat), 5 g of protein, twenty eight grams of carbohydrates and 1 g of fat. Be careful: French Dinner Rolls has a fifteen calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Sandwich Rolls, Wheat
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