How many calories in

English Muffins

  • 0
  • 3.5
  • 39

90 calories

English Muffins

Recommendation:
Try one muffin (56g) with the protein shake to burn fat faster.

Best diets with English Muffins

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 muffin (56g)

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with English Muffins

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cottonseed fiber, wheat gluten, yeast, high fructose corn syrup, contains 2% or less of the following: corn meal, honey, salt, soybean oil, dough conditioners (sodium stearoyl lactylate, polysorbate 60, calcium peroxide), corn sugar, calcium propionate (preservative), vinegar, fumaric acid, yeast nutrients (calcium sulfate), xanthan gum, soy lecithin.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside English Muffins?
Ingredients: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cottonseed fiber, wheat gluten, yeast, high fructose corn syrup, contains two % or less of the following: corn meal, honey, salt, soybean oil, dough conditioners (sodium stearoyl lactylate, polysorbate sixty , calcium peroxide), corn sugar, calcium propionate (preservative), vinegar, fumaric acid, yeast nutrients (calcium sulfate), xanthan gum, soy lecithin.

What's bad in English Muffins?
Nothing.

Any good ingredients are in English Muffins?
English Muffins contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving ?
Serving size of English Muffins is 1 muffin (56g).

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen servings per day.

How many sugar contains in one serving of English Muffins?
1 muffin (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins?
You can get 5% of your DV from one serving of English Muffins.

Conclusion:

English Muffins is a good source of saturated fat, added sugars, sugars, cholesterol, dietary fiber. Product has 90 calories, four g of protein, twenty three g of carbohydrates and zero fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

English Muffins, Fork Split, Light
Cone Mini Cups
Rolls, Potato, Long

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