How many calories in

Rolls, Potato, Long

  • 0
  • 3.5
  • 44

140 calories

Rolls, Potato, Long

Recommendation:
We recommend to try Rolls, Potato, Long and the whey protein to burn belly fat quickly.

Best diets with Rolls, Potato, Long

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Rolls, Potato, Long

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, dehydrated potatoes, yeast, contains 2% or less of each of the following: soybean oil, wheat gluten, salt, cultured wheat flour, guar gum, wheat flour, vinegar, ascorbic acid (dough conditioner), enzymes.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rolls, Potato, Long?
Rolls, Potato, Long ingredients: saturated fat, cholesterol.

What's bad in Rolls, Potato, Long?
Nothing. Rolls, Potato, Long contains only good nutrients.

What is in Rolls, Potato, Long?
Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, dehydrated potatoes, yeast, contains two % or less of each of the following: soybean oil, wheat gluten, salt, cultured wheat flour, guar gum, wheat flour, vinegar, ascorbic acid (dough conditioner), enzymes.

Can I burn fat with Rolls, Potato, Long?
Of course, it's possible if you consume no more than 10 servings per day.

What is one serving of Rolls, Potato, Long?
Serving of Rolls, Potato, Long is one roll.

How many sugar contains in one serving of Rolls, Potato, Long?
1 roll contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Rolls, Potato, Long?
You can get 8% of your DV from one serving of Rolls, Potato, Long.

Conclusion:

Rolls, Potato, Long is a good source of saturated fat, cholesterol. It has one hundred forty calories (10 calories from fat), 5 grams of protein, twenty eight grams of carbohydrates and 1 grams of fat. Be careful: product has a ten calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

100% Whole Wheat Bagels
English Muffins, Fork Split, Light
The Original Nooks & Crannies, English Muffins

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