How many calories in

100% Whole Wheat Bagels

  • 0
  • 3.5
  • 95

220 calories

100% Whole Wheat Bagels

Recommendation:
Try it and the meal replacement shake to burn belly fat.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 220
  • - Calories from fat: 15 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 bagel (99g)

Nutrition per serving DV
Protein 0g 0%
Calories 220 cal 13%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, cracked wheat, high fructose corn syrup, vital wheat gluten. contains 2% or less of: salt, yeast, mono and diglycerides, preservatives (Calcium propionate & potassium sorbate), leavening (monocalcium phosphate), guar gum, enzymes, dough conditioners (calcium sulfate, ascorbic acid, l-cysteine, azodicarbonamide and calcium iodate).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Wheat Bagels?
Nothing. 100% Whole Wheat contains only good nutrients.

Any good ingredients are in 100% Whole Wheat Bagels?
100% Whole Wheat Bagels contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, calcium.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings a day.

What’s 100% Whole Wheat Bagels?
Ingredients list: whole wheat flour, water, cracked wheat, high fructose corn syrup, vital wheat gluten. contains two % or less of: salt, yeast, mono and diglycerides, preservatives (Calcium propionate & potassium sorbate), leavening (monocalcium phosphate), guar gum, enzymes, dough conditioners (calcium sulfate, ascorbic acid, l-cysteine, azodicarbonamide and calcium iodate).

What is one serving of 100% Whole Wheat Bagels?
One serving of 100% Whole Wheat Bagels is one bagel (ninety nine g).

How many sugar contains in one serving of 100% Whole Wheat Bagels?
1 bagel (99g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bagels?
You can get 13% of your DV from one serving of 100% Whole Wheat Bagels.

Conclusion:

100% Whole Wheat Bagels is a good source of sugars, cholesterol, calcium, added sugars, saturated fat, dietary fiber. 100% Whole Wheat Bagels has two hundreds twenty calories (fifteen calories from fat), g of protein, 46 grams of carbs and 1 g of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

The Original Nooks & Crannies, English Muffins
Rolls, Potato, Long
English Muffins,Original Nooks & Crannies Value Pk 24 Ct

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