How many calories in

Bagels - Everything

  • 0
  • 3.5
  • 94

210 calories

Bagels - Everything

Recommendation:
Combine Bagels - Everything one bagel with a whey protein to burn belly fat quickly.

Best diets with Bagels - Everything

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Bagels - Everything

Ingredients

Enriched Flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, brown sugar, dough conditioners (enzymes, wheat flour), sesame seed, poppy seed, salt, minced onion, minced garlic, yeast, soybean oil, cornmeal.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Enriched Flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, brown sugar, dough conditioners (enzymes, wheat flour), sesame seed, poppy seed, salt, minced onion, minced garlic, yeast, soybean oil, cornmeal.

What is one serving ?
One serving of Bagels - Everything is 1 bagel.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 7 servings a day.

What good ingredients are in Bagels - Everything?
Bagels - Everything contains saturated fat, cholesterol, sugars, added sugars, protein, iron.

What's bad in Bagels - Everything?
Nothing. Bagels - Everything contains only good nutrients such as: saturated fat, sugars, cholesterol, added sugars, protein, iron.

How many sugar contains in one serving of Bagels - Everything?
1 bagel contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels - Everything?
You can get 12% of your DV from one serving of Bagels - Everything.

Conclusion:

Bagels - Everything is a good source of saturated fat, protein, cholesterol, added sugars, sugars, iron. It has two hundreds ten calories (fifteen calories from fat), 8 g of protein, forty one grams of carbs and two grams of fat. Warning — it has a 15 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Whole Wheat Bagel
Fruit & Grain Snacks, Snacking Rounds, Muesli
Golden White English Muffins

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