How many calories in

English Muffins

  • 0
  • 3.5
  • 47

210 calories

English Muffins

Recommendation:
We recommend to try it and the meal replacement shake to lose weight quickly.

Best diets with English Muffins

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Muffin (85g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with English Muffins

Ingredients

Water, White Rice Flour, Egg Whites, Tapioca Flour, Soybean Oil, Soybean Flour, Guar Gum, Sugar, Yeast, Salt, Corn Meal, Distilled White Vinegar.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in English Muffins?
English Muffins contains cholesterol, sugars, added sugars.

What’s this product?
Ingredients: Water, White Rice Flour, Egg Whites, Tapioca Flour, Soybean Oil, Soybean Flour, Guar Gum, Sugar, Yeast, Salt, Corn Meal, Distilled White Vinegar.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes per day.

What's bad in English Muffins?
We don't know anything bad about it.

What is 1 serving of English Muffins?
Serving of English Muffins is one Muffin (eighty five g).

How many sugar contains in one serving of English Muffins?
1 Muffin (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins?
You can get 12% of your DV from one serving of English Muffins.

Conclusion:

English Muffins is a good source of sugars, added sugars, cholesterol. It has 210 calories (60 calories from fat), 5 g of protein, thirty two grams of carbs and six grams of fat. Warning — English Muffins has a sixty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

All Natural Bagels
Baguette, Wheat
belVita Breakfast Biscuits, Golden Oat

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