How many calories in

English Muffins, Extra Sourdough

  • 0
  • 3.5
  • 45

120 calories

English Muffins, Extra Sourdough

Recommendation:
We recommend to try 1 muffin with a meal replacement to burn fat faster.

Best diets with English Muffins, Extra

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 120
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with English Muffins, Extra

Ingredients

Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Whole Wheat Flour, Yeast, Sugar, Cornmeal, Vital Wheat Gluten, Contains 2% or Less of Each of the Following: Salt, Distilled Vinegar, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulphate), Dough Conditioners (Protease, Ascorbic Acid, Azodicarbonamide, Mono-Diglycerides), Fumaric Acid, Sodium Diacetate, Lactic Acid, Calcium Propionate and Potassium Sorbate (Mold Inhibitors), Enzymes, Nonfat Dry Milk.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in English Muffins, Extra Sourdough?
We don't know anything bad about it.

Can I lose weight with English Muffins, Extra Sourdough?
Yes, it's possible if you consume no more than 12 serving sizes.

What is in this product?
Ingredients list: Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Whole Wheat Flour, Yeast, Sugar, Cornmeal, Vital Wheat Gluten, Contains two % or Less of Each of the Following: Salt, Distilled Vinegar, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulphate), Dough Conditioners (Protease, Ascorbic Acid, Azodicarbonamide, Mono-Diglycerides), Fumaric Acid, Sodium Diacetate, Lactic Acid, Calcium Propionate and Potassium Sorbate (Mold Inhibitors), Enzymes, Nonfat Dry Milk.

What is one serving of English Muffins, Extra Sourdough?
One serving size of English Muffins, Extra Sourdough is one muffin.

Any good ingredients are in English Muffins, Extra Sourdough?
English Muffins, Extra Sourdough contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of English Muffins, Extra Sourdough?
1 muffin contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, Extra Sourdough?
You can get 7% of your DV from one serving of English Muffins, Extra Sourdough.

Conclusion:

English Muffins, Extra Sourdough is a good source of sugars, saturated fat, added sugars, cholesterol. English Muffins, Extra Sourdough has 120 calories (5 calories from fat), 5 grams of protein, 23 g of carbohydrates and 1 grams of fat. Be careful — it has a five calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sliced Bagels
Fat Free English Muffins
English Muffins, 100% Whole Wheat

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