How many calories in

Bagels, 100% Whole Wheat

  • 0
  • 3.5
  • 78

180 calories

Bagels, 100% Whole Wheat

Recommendation:
We recommend to try it with a whey protein to burn belly fat quickly.

Best diets with Bagels, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Bagels, 100% Whole

Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast, Contains 2% or Less of: Salt, Preservatives (Sorbic Acid, Calcium Propionate), Mono and Diglycerides, Soybean Oil, Caramel Color, Guar Gum, Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzyme, Yellow Corn Meal.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bagels, 100% Whole Wheat?
Bagels, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, protein.

What's bad in Bagels, 100% Whole Wheat?
Nothing.

What is inside this product?
Ingredients: Whole Wheat Flour, Water, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast, Contains 2% or Less of: Salt, Preservatives (Sorbic Acid, Calcium Propionate), Mono and Diglycerides, Soybean Oil, Caramel Color, Guar Gum, Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzyme, Yellow Corn Meal.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes a day.

What is one serving of Bagels, 100% Whole Wheat?
Serving of Bagels, 100% Whole Wheat is 1 bagel.

How many sugar contains in one serving of Bagels, 100% Whole Wheat?
1 bagel contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, 100% Whole Wheat?
You can get 11% of your DV from one serving of Bagels, 100% Whole Wheat.

Conclusion:

Bagels, 100% Whole Wheat is a good source of cholesterol, protein, dietary fiber, saturated fat. Product has one hundred eighty calories (fifteen calories from fat), nine grams of protein, thirty five grams of carbohydrates and 1 g of fat. Warning — it has a 15 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bagels, Pre-Sliced, 100% Whole Wheat
Plain Bagels
Whole Wheat Bagels

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