How many calories in

Bagels, Pre-Sliced, 100% Whole Wheat

  • 0
  • 3.5
  • 49

180 calories

Bagels, Pre-Sliced, 100% Whole Wheat

Recommendation:
Try Bagels, Pre-Sliced, 100% Whole Wheat one bagel (81g) with the protein diet shake to burn fat quickly.

Best diets with Bagels, Pre-Sliced, 100%

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bagel (81g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Bagels, Pre-Sliced, 100%

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF: SALT, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), MONO AND DIGLYCERIDES, SOYBEAN OIL, CARAMEL COLOR, GUAR GUM, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYME, YELLOW CORN MEAL.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Bagels, Pre-Sliced, 100% Whole Wheat is one bagel (eighty one g).

What is bad in Bagels, Pre-Sliced, 100% Whole Wheat?
Nothing.

What’s Bagels, Pre-Sliced, 100% Whole Wheat?
Ingredients list: WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, YEAST. CONTAINS two % OR LESS OF: SALT, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), MONO AND DIGLYCERIDES, SOYBEAN OIL, CARAMEL COLOR, GUAR GUM, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYME, YELLOW CORN MEAL.

Can I lose weight with Bagels, Pre-Sliced, 100% Whole Wheat?
Yes, you can if you consume no more than eight serving sizes per day.

Any good ingredients are in Bagels, Pre-Sliced, 100% Whole Wheat?
Bagels, Pre-Sliced, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Bagels, Pre-Sliced, 100% Whole Wheat?
1 bagel (81g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bagels, Pre-Sliced, 100% Whole Wheat?
You can get 11% of your DV from one serving of Bagels, Pre-Sliced, 100% Whole Wheat.

Conclusion:

Bagels, Pre-Sliced, 100% Whole Wheat is a good source of dietary fiber, saturated fat, cholesterol, protein. Product has 180 calories (fifteen calories from fat), 9 grams of protein, thirty five grams of carbohydrates and one grams of fat. Be careful: Bagels, Pre-Sliced, 100% Whole Wheat has a fifteen calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Wheat Bagels
Bagels, 100% Whole Wheat
Buns, Hamburger, Wheat

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