How many calories in

Buns, Hamburger, Wheat

  • 0
  • 3.5
  • 389

80 calories

Buns, Hamburger, Wheat

Recommendation:
We recommend to try one bun and the meal replacement shake to lose weight faster.

Best diets with Buns, Hamburger, Wheat

Calories from fat: 8 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 389
  • - Calories: 80
  • - Calories from fat: 8 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 bun

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 8 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Buns, Hamburger, Wheat

Ingredients

Water, Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Modified Wheat Starch, Whole Wheat Flour, Yeast, Wheat Gluten, High Fructose Corn Syrup, Cottonseed Fiber. Contains 2% or Less of each of the Following: Wheat Bran, Molasses, Salt, Wheat Protein Isolate, Sulfites, Vegetable Oil (Soybean and/or Cottonseed Oils), Calcium Propionate (Preservative), Distilled Vinegar, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ethoxylated Mono- and Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, DATEM, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Sulfate, Guar Gum, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate and/or Calcium Carbonate), Maltodextrin, Gum Arabic, Natural Flavor, Corn Starch, Soy Lecithin, Milk, Soy Flour, Sesame Seeds.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Water, Enriched Bleached Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Modified Wheat Starch, Whole Wheat Flour, Yeast, Wheat Gluten, High Fructose Corn Syrup, Cottonseed Fiber. Contains two % or Less of each of the Following: Wheat Bran, Molasses, Salt, Wheat Protein Isolate, Sulfites, Vegetable Oil (Soybean and/or Cottonseed Oils), Calcium Propionate (Preservative), Distilled Vinegar, Dough Conditioners (May Contain One or More of the Following: Mono- and Diglycerides, Ethoxylated Mono- and Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, DATEM, Ascorbic Acid, Azodicarbonamide, Enzymes), Calcium Sulfate, Guar Gum, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate and/or Calcium Carbonate), Maltodextrin, Gum Arabic, Natural Flavor, Corn Starch, Soy Lecithin, Milk, Soy Flour, Sesame Seeds.

What is 1 serving size of Buns, Hamburger, Wheat?
One serving size of Buns, Hamburger, Wheat is one bun.

What is bad in Buns, Hamburger, Wheat?
Nothing. Buns, Hamburger, Wheat contains only good nutrients such as: dietary fiber, saturated fat, sugars, cholesterol.

Any good ingredients are in Buns, Hamburger, Wheat?
Buns, Hamburger, Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with Buns, Hamburger, Wheat?
Of course, it's possible if you consume no more than eighteen serving sizes a day.

How many sugar contains in one serving of Buns, Hamburger, Wheat?
1 bun contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Buns, Hamburger, Wheat?
You can get 5% of your DV from one serving of Buns, Hamburger, Wheat.

Conclusion:

Buns, Hamburger, Wheat is a good source of saturated fat, cholesterol, sugars, dietary fiber. Product has eighty calories (8 calories from fat), four grams of protein, fourteen grams of carbohydrates and one grams of fat. Be careful: product has a 8 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Bagels, Honey Wheat
Whole Wheat Bagels
Hot Dog Rolls, Wheat

Alternatives:

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