How many calories in

Pita Bread

  • 0
  • 3.5
  • 26

130 calories

Pita Bread

Recommendation:
We recommend to try it with the meal replacement shake to lose weight.

Best diets with Pita Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pita

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Pita Bread

Ingredients

Unbleached enriched flour (Wheat Flour, Thiamin, Riboflavin, Niacin, Iron, Folic Acid), water, fresh yeast, canola oil, salt, sesame seeds.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pita Bread?
Pita Bread contains saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Pita Bread?
Yes, it's possible if you eat no more than eleven serving sizes.

What is bad in Pita Bread?
We don't know anything bad about it.

What is inside Pita Bread?
Ingredients: Unbleached enriched flour (Wheat Flour, Thiamin, Riboflavin, Niacin, Iron, Folic Acid), water, fresh yeast, canola oil, salt, sesame seeds.

What is one serving size?
Serving of Pita Bread is one pita.

How many sugar contains in one serving of Pita Bread?
Pita Bread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pita Bread?
You can get 8% of your DV from one serving of Pita Bread.

Conclusion:

Pita Bread is a good source of saturated fat, sugars, cholesterol, added sugars. It has 130 calories (ten calories from fat), four g of protein, 26 g of carbs and one grams of fat. Warning — product has a ten calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

100% Whole Wheat English Muffins
Hot Dog Rolls, Wheat
Gluten Free Classic Hamburger Buns

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